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Sessions

Training your way

Choose how you’d like to train — in person, online or a hybrid of both.

01 · In Person

One-to-one personalised training

Sessions with Jacques focused on your individual goals, with guidance on form, progression and consistency.

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02 · Online

Structured coaching wherever you are

Live video coaching, personalised plans, weekly check-ins and ongoing support — available worldwide.

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03 · Hybrid

A combination of both

Mix face-to-face sessions with remote coaching for flexibility without losing accountability.

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Online in detail

What online training includes

  • ✓Train live via video call while Jacques coaches you through your workout
  • ✓Personalised workout plans based on your goals and fitness level
  • ✓Weekly check-ins to share progress and stay accountable
  • ✓Ongoing support to keep you motivated and on track

Monthly packages available · Remote coaching worldwide

WhatsApp Jacques · +27 82 805 4741
Online personal training with Jacques
Find your fit

Not sure which option suits you?

Start with a conversation about where you are, your goals and your routine.

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